Health and Wellness Committee

You Health And Wellness Matters

  • What we are about:

    Our Committee Objective is to promote a healthy lifestyle for all of our district employees. 

    Why we are doing Wellness Wednesdays:

    We think that giving you a chance to build a stronger community with your coworkers in and through these activities will create an even more amazing atmosphere here in the MCSD. We are focused on growing .......

You matter

  • Wellness Wednesday

    • What: Nutrition & Cooking Classes 
    • When: Wednesdays during January at 4pm 
    • Where: District Service Center
    • Cost: Free 
    • Why: To Learn About Healthy Options and Easy Ways to Take a Step Towards a Healthy Lifestyle! 
    • What to Bring: Yourself and the Questions you have. A way to take notes is always a great thing to have.

     We look forward to having you join us! 

    If you would like to sign up click HERE

Let us know what you think
  • We Want To Know!

    Posted by:

    What will help you feel more appreciated in the MCSD? How can we help your personal Health and Wellness Lifestyle at school and in our district? Let us know how you feel and what you think below. 

    Comments (0)

Upcoming Wellness Wednesday Activities

  • November: Beginner Yoga

    December: No Wellness Wednesday 

    January: Free Health Screenings & Nutrition Class

    February: Meditation Class

    March: Intermediate Yoga

    April: Massage Raffles

    May: Super Prize Drawings! 

    Comments (-1)
  • How do I win a Super Prize? 

    Attend any Wellness Wendesday event and you will be put into a drawing for the Super Prizes! The more events you attend, the more chances you have to win! You will be able to win other prizes even if you do not win the Mega Prize! 

    Want to know more? Head over to our Wellness Wednesday page to get the scoop! 

  • Wellness Wednesdays

    Posted by:

    We want to know your feedback! 

    Are you enjoying the Wellness Wednesdays? What has been your favorite so far? What would you like to see next year? 

    Comments (0)

You are Worth it!

5 habits of healthy people